1.
Part: Investigation
When I was fully recovered
from Fibromyalgia, feeling strong again and full
of energy, so I worked like I did before and moved also heavy things. But
for more than two years not having had any exercises had weakened my body
and so it happened that too much tension in my belly opened the tissue
and the muscles, so that my intestines came out through this hole. That's
called 'Inguinal Hernia' and was quite painful and my medical doctor
told me that this must be repaired with surgery as soon as possible.
Although it is common
in our days for the established medical health system to use surgery on
all parts of the body to repair what doesn't function or is defect, I believe
that 'repairing' has not necessarily to do with healing and often might
inhibit the natural healing process. The usual expectation is to get rid
of any disease as fast as possible and taking pills to take away the disturbing
symptoms or to let cut off the bad body part became a normal practice.
So to close a hole in the belly with some plastic mash seems to be the
logical consequence. But I don't agree with these manipulative procedures.
I believe all happenings and also each disease or 'accident' has a cause
which lays behind of what we are aware of. Healing should include one's
whole being and during the healing process all levels should be included.
Of course there are conditions where surgery is necessary as a first step
of the healing. I had the feeling that with hernia there is an underlying
reason which is not solved by surgery. So I searched the Internet for an
alternative solution, even though I was told by the MD that the unrepaired
hernia is dangerous and I could die within 5 hours if the intestines are
strangulated. I searched and searched, but nothing showed up! I read many
pages and the only advice all over the place: Surgery! Even when
I searched for 'alternative treatments' then only Surgery came up.
Thousands of pages... (1.550.000 pages on hernia!) I searched again and
again, with keywords like: "Healing inguinal hernia without surgery", there
were showing up 155.000 pages, - but all about Surgery!
It was said that 5% of
all men get an hernia in their life and that would mean, if all are repaired
by surgery, an income of more than a Trillion $ for the medical system
only from the hernia surgery! 80.000 surgeries a year only in UK! So obviously
this is part of a lucrative business, which is based on a materialistic
world view and because of this one can understand why it is so hard to
find any alternative solution. Probably nobody is even asking for one,
being impressed by the established medical authorities! Indeed there seems
to be no choice. I searched for several months and could not find any alternative
information to heal my hernia and even from alternative health groups like
Reiki there came only the suggestion back that surgery should be
done.
.
Meanwhile I found
out, that one must look for information older than eighty years. I have
given some links further on... Reading the information
from those old books, I can understand now why modern medicine is not interested
in those 'self-healing-methods'. To heal an hernia without surgery, it
needs a lot of engagement and self responsibility, apart of that it takes
much longer and is not just a quick 'repair' but is a 'healing process'
which goes far deeper and includes the whole being with all levels - and
this is not wanted in our speedy society.
.
Sometimes I felt totally
impotent in front of all those hundred thousands of impressive expressions
from medical experts. How can I be right in my feelings only based on my
intuition, as I have very little knowledge about diseases and healing?
But then looking at the behavior of the great majority of humanity, whose
life are nearly all based on a materialistic world view, who have little
doubt that they might be wrong in their lifestyle and the resulting way
of thinking, then I must conclude that indeed all those medical experts
might be wrong...
As more I read all
those medical statements as more my resistance was growing and of course
also because of my disappointing experiences with the medical system I
had to go through when I had Fibromyalgia; when I was told that my disease
only exist in my head and wanting to prescribe anti depressives to me.
One medical doctor kicked me out of his office when I insisted that I had
no depressions, - of course not forgetting to charge me for his 'service'!
So it it easy to understand that my position was critical about the health
system and medical doctors and I could find the strength to search inspite
the over welming oppinions of all who say: "Only surgery is possible to
heal an inguinal hernia!"
.
So I went on investigating
and I just treated my Hernia with what I thought might help: Meditation,
Reiki,
Sungazing,
EFT,
foot reflex massage, infra red massager, Crocodile exercise (I had learned
45 years ago from Swami Dev Murti), some yoga and
other stretching exercises, a strict alimentation, supplements like
Aloe Vera, Propolis, Ginseng, Olive leaf tea, Granada peel tea, minerals,
etc., and I'm still doing my ozone sauna,
but now only once a week.
Healing my Hernia
was a very slow process and very tiring as it needed a lot of my energy
and probably also because I felt pretty alone with it. But I continued
with the decision that even this would be the last thing in my life I would
go on with it!
One thing became absolutely
clear to me: It is NOT the question of treating symptoms even not
with holistic means like meditation or Reiki. I have written about it many
times and I will repeat it many times: Whatever dysfunction shows up, what
is called 'disease', this is not the cause, it is a symptom for an underlying,
mostly hidden cause and this probably will come from another level. Maybe
it is from an emotionally or mental imbalance, or even beyond this, what
we might call 'spiritual', (even though I try to avoid to go into 'mystical'
spaces...) meaning that our connection with our origin or authentic being
is disturbed or not yet done...
Then I started with
some exercises, I only could do fife movements of it then I was exhausted,
but later on I could do fifty and I added every day fife more. Then it
happened the first time that my Hernia didn't pop out when I got up in
the morning and it didn't hurt anymore, I could walk without disturbance.
So it seemed that it works! But apart of the body exercises I did more:
Twice a day EFT
and twice a day Reiki on myself and 45 minutes
been treated daily by my girl friend with Reiki.
With the exercises
one must watch out not to do too much: Once when I did the 'upside down'
Yoga position, then I didn't noticed that the hernia was outside and after
a few minutes I had strong pain and couldn't continue, then I had pain
for several days...
I found out that by
doing too much exercises my hernia is getting worse and by doing too little
it doesn't get better. So what is too much and too little depends on my
situation, my energy and my emotionally state of being... What means that
one has to be very aware and listen to one's body and all other parts of
one's system. This is probably a good attitude and condition to find a
holistic way to deal with oneself, as a being in ones specific condition
and position connecting and being aware with one's source...
I couldn't
believe it that there is no information available about an alternative
way to treat hernia and so again I searched intensively the Internet, I
went through hundreds of pages and couldn't find anything, only about surgery.
I did it in English, German and Spanish, - all the same. Then I found one
scientific page: Strategies
for the Treatment of Indirect Hernia (M. Kux) with
an article in such a professional language that I hardly could understand
one word. But a few sentences (red)
gave me a hint:
"The internal
inguinal ring is formed by the separation of two portions of transversalis
fascia: Laterally, transversalis fascia is attached to the posterior edge
of the inguinal ligament. Medial to the inferior epigastric vessels, transversalis
fascia inserts into the Cooper ligament, at some distance from the inguinal
ligament, and extends over the pubis into the cavity of the pelvis. The
course of an indirect hernia corresponds to a tangentially acting aetiology.
Intraperitoneal pressure acts at a right angle upon the oblique course
of the processus vaginalis, causing compression and obliteration of the
processus. Radially acting intraperitoneal pressure would have to be deviated
at a right angle to cause de novo formation of an indirect hernia.
Conclusions:
The word and the historical notion of traumatic 'rupture' are misleading
conceptions for groin hernia aetiology. In childhood, indirect hernia is
a process of foetal development; at
old age, a process of involution of the extraperitoneal fatty-fascial compartment.
This involution is characterized by the formation of lipomas and, histologically,
by fatty degeneration of connective tissue components. The extraperitoneal
fatty-fascial compartment is contained by external oblique aponeurosis,
not by transversalis fascia. This
is the reason why a small prosthesis sublayed to external oblique aponeurosis
is more effective than a much larger prosthesis sublayed to transversalis
fascia. This concept is helpful in the strategy of using as little prosthetic
material as possible".
.
The author's conclusion
goes in direction of surgery but my conclusion was and is: If the hernia
is caused by "fatty degeneration of connective tissue components" then
this condition is not changed by surgery putting a plastic mash on top
of the hole and so no wonder if after surgery another hernia appears.
A comment from a cyber
friend: "I find it interesting
that once again there is connective fatty tissue involved. I had
not really ever known what caused such things, but it seems that weakening
of the tissue is the base problem? Most research I have seen
regarding major diseases seems to relate to certain tissue typ, the fatty
tissues are in the nervous, and brain, spine and other places. These are
the places the contamination of heavy metal accumulates and allows virus/pathogens
to prosper and be protected from the white cells that would normally do
the cleaning job. I read this again and again. It seems what stopping the
tissue degeneration one way or the other, would be the first thing to do.
As you have pointed out, the medical establishment treats disease
viruses like a protected species. I have heard of drug that will not work
until after the heavy metal is removed. It seems the reason the drugs work
in a lab, is because the lab samples do not have heavy metal..."
.
If there is a degeneration
of tissue, then this might be caused through circumstances like wrong alimentation,
overweight, lack of exercises, accumulation of toxins and probably many
more until now unknown factors. (I found a good Web site about 'Hernia
causes' which is not directly about hernia, it is more general, but
worthwhile to be read.) If there has happened a change in the tissue and
muscles, causing the hernia, then it must be possible to reverse the process
and create favorable conditions for a healing. At least this is my logical
thought as a naive nonprofesional 'investigator'. The MDs say that once
the tissues and muscles are damaged then it will not heal and only surgery
can repair it and with this justifying their manipulation, which only eliminates
the symptom but not touching the cause. Maybe they are right, maybe not.
At this moment I don't trust the MDs because even I believe they are caring
for their patients, - as good as they can, their own interest might be
stronger, ruled by their (unconscious) personal background and limited
knowledge... (Without even they know about this!)
Two brothers told
me that they both had surgery twice for their inguinal hernia and they
still have a lot of problems. Now the doctor wants to do the surgery the
third time and he said that now he has to charge the double because they
are over 50 years old, but he would serve them with great pleasure! Incredible
isn't it?
So the question is:
What can I do to strengthen the damaged condition of my tissue and muscles?
Now I realize that I did already something in this direction apart of my
exercises: When I was sick with Fibromyalgia I had not enough exercises
and had gotten some overweight, not much but a few kilos and mainly around
the belly. So that was the first thing I did after the hernia appeared:
I did a fasting and lost some of this fat. Probably it is a good idea to
do a water fasting.
.
When I searched the
Internet and was confronted with hundred thousands of "expert- opinions"
from medical capacities then I felt sometimes like an ante who wants to
climb the Himalayas.
So then
sometimes I came to the point near to desperation as everything was becoming
too much. So I had ask for help... I received the clear and simple answer
from inside:'Help is on the way!' Well, so I trusted this
and was more calm.
Then I received several
email from Dr. Bernarr, D.C., (email: DRBERNARR@aol.com)
I had asked him for help with my hernia. The information he gave, even
though I'm critical and don't agree with all what he writes, it confirmed
very much what I had found out and so it gave me a certain security to
be able to continue with my treatments and my positive attitude. http://www.healself.org
Investigating
Native American healer I found an interesting Web site from a healer who
is also a medical doctor, what he writes goes very much with what my intention
is, (and also it confirms what Dr. Bernarr
told me in his email) worth to be read, go
to:
Dr.
Lewis Mehl-Madrona 
Quote: "Since
medical school graduation, I have been working to integrate the thoughts
and techniques of traditional Native American healing elders with more
common behavioral medicine techniques and psychotherapies. I have wanted
to find the most effective and most aesthetic way for me to midwife people's
personal transformations and healings. To improve my approach, I interviewed
a number of Native American healers to learn how they conceptualized their
work and how they thought it could be translated into modern American culture."
BeiYin: That
he writes about 'personal transformation' tells me that he came to a similar
conclusion like me, - even being a 'medical doctor'. For my personal healing
process now with Hernia, I picked from his Web site:
Quote: "The
traditional healers told me that time is the first important ingredient
in the healing journey, comparing starting this journey to beginning to
push a rock up a hill. It takes a lot more effort to get the rock moving
at first than to keep it moving. They wondered how seeing someone once
or twice weekly could provide enough "oomph" to start the healing process.
"How can you push a rock up a hill if you keep stopping and letting it
roll back down?" they asked.
In organic and biochemistry,
an energy of activation is required to initiate a reaction. Once initiated
that reaction may proceed irreversibly to completion without much further
energetic input. Without sufficient energy of activation, the reaction
never occurs. A cake without sufficient energy of heat remains mush. A
minimal level of heat is needed to actually cook the cake (transforming
the internal arrangements of its molecules). The healers loved these comparisons
to chemistry, and reflected upon how nature is the same at every level.
In systems science, we say that each layer is isomorphic to the other."
BeiYin: So
this confirms what I thought before: doing a water fasting in which I don't
do anything else, just laying in bed with closed eyes, etc. He writes also:
Quote:
"The days before modern pharmaceuticals, rest was a key ingredient
of any therapy. Healing may best begin by putting the client to bed. This
disturbs daily routines and breaks old habits. It allows the body's repair
mechanisms to take over from the defense mechanisms; the parasympathetic
nervous system to calm down the sympathetic nervous system."
BeiYin: I was
doing every day my exercises, EFT, Reiki, meditation, etc. but I was also
working. This was probably the reason why my hernia was not getting really
better:
'The rock is just too
heavy that it moves by itself and keeps moving...' With other words:
to become aware of the load one is carrying since many years and which
might have caused one's disease.
In consequence I did
as the most important a ten days water
fasting:
Report from these days: [Remark:
I was editing this testimonial up to here to make an audio out of it, but
I will not edit more, I think it should stay like it is as a daily report.]
I am at the 5th day
of my water fasting. I'm doing my exercises three times a day and today
I felt that it was more difficult. Today I will do an enema to clean up
my intestines but I will wait with a liver cleans until after the fasting,
it might be too much stress and disturbing the healing process of my hernia.
I felt good the last few days and I had enough energy to work several hours
on some translations, what I wanted to do since several months.
I finished twelve
days water fasting... and I must say that this was a pretty tough time.
I wouldn't suggest to do it in winter time, it's easier in summer. At the
end I was quite weak and when I wanted to eat again then there was nothing
prepared and I had not enough energy so I was eating for a week just what
was there and this wasn't the right way to get back my strength, instead
I messed up my digestive system... Now another week has passed and slowly
I am gaining back some energy. I had lost about eight kilos. My hernia
is not yet healed although it is getting better. I am doing my exercises
three times a day. Six series: When I started these then I could only do
only five then later twenty movements in each serie. Now I am doing about
one hundred up to hundred fifty...
But I reduced the
number of movements to fifty or one hundred, this feels good even when
I do it three times a day. In an old book about natural healing from Dr.
med. Alfred Brauchle, he wrote that after or before these exercises one
should do five minutes of massage of the abdomen around the hernia, - massaging
in circles. This I am doing since a few days and indeed my hernia is getting
better. Also Dr. Brauchle suggest to wear a good fitting truss and to put
it on in the morning when still laying in bed and also taking it off laying
down. So that the hernia doesn't pop out. He writes that the hernia should
be treated like a broken bone, it should be kept as calm as possible. That's
not always so easy, for example when going to the toilet or taking a shower.
I do it in the way that I hold one hand on the hernia so that it doesn't
come out, this doesn't work always but most of the time.
I have a cold. Why
my hernia is getting worse? I have emotional stress. Why my hernia is getting
worse? I have days with a lack of energy. Why my hernia then is worse?
It seems to be pretty obvious that all is connected and so the 'healing'
must include the whole system, - and of course the 'healing' can and should
start also with little things like a cold. Not cutting the symptoms with
some pills or in the case of hernia closing the damaged tissue with some
plastic mash... So the healing must start or go down to the roots, but
where are the root causes of an hernia? I never read anywhere a question
about it, so probably I need to go into this direction and investigate
more... (Isn't anybody out there who can give me a hint?)
Link: When
searching the Internet I read about the author Patricia
Ann Hellinger. Her story had an uplifting effect to my mood, as I see
that I'm not the only person who wants to go into another direction. She
has written an interesting book how she healed herself from Fibromyalgia
and other severe diseases, but it is already worth while to read her story
and her view about healing...
Link: I
found an amazing book "Practice of natural
therapeutics" Henry Lindlahr M.D. TREATMENT OF CHRONIC DISEASES
and I have made a copy.
There are quite a
number of books, mostly out of print and several now in 'Public Domain'.
Go to: http://www.soilandhealth.org/
I will make an extract
of all what I found and what I am doing now to heal my hernia. Soon more!
I found a book published
in Germany at 1933: "Handbuch der Naturheilkunde" written by Dr. med. Alfred
Brauchle. I don't know if there exist an edition in English. I will search
for it, because he is describing natural treatments among others also for
hernia...
Mood
& Energy: During the last weeks
I came several times near to desperation and I guess this happens to anyone
who is searching for an alternative way to heal one's hernia and then not
finding anything else than surgery. So when it happened that I got this
feeling of being helpless and hopeless, then I did EFT for a few minutes.
(I have written more about it at: click)
(At the Web site: EFT=
Emotional Freedom Technique one can download the EFT manual
for free.) Doing the EFT, one is tapping certain meridian points and saying
or thinking an affirmation, like:
"I am full of energy and in a good mood!"
This needs only two
minutes - and it helps! So with this I could go forward and had enough
energy to do first my morning exercises and then, - I get more energy out
of it and I can go on to 'confront the day'...
The last days my mood
was lifted up, because finally I found some alternative information and
I could see, that indeed, a natural healing of an inguinal hernia is possible.
Again recognizing how important it is to keep one's energy and mood high.
Then also one's view is more open and new information can be received...
.
Again my hernia got
worse - and my mood went down. But then reflecting about it I could realize
that even my hernia was worse it was still better than when it was bad
the last time and when I had recovered, then my hernia was better than
ever before. Seeing this more clearly, there was no need for my mood to
go down, knowing that - even though there are ups and downs - on the long
run it is getting better. But of course, it is an issue in the healing
process, that I am not sure about anything. I have no proof that it is
possible to heal myself from hernia. I haven't met anybody and I have not
read about any case. So I am walking on a very slippery ground, but now
I don't care how often I fall down on my nose or bottom, I will go on...
A few days ago a physiotherapist
visited me. It was not about me, he is planing to give a seminar about
healing. But then I was talking about my hernia and my intention to heal
it in an alternative way, he said that this would be impossible and the
only way to repair the hernia would be surgery. To my arguments he responded
that I obviously have little knowledge about medical conditions. That's
right, I hardly know even the basic, but now after having had fibromyalgia
and being recovered from it, I can say that I know more about fibromyalgia
than all the medical doctors I had consulted, including several healers.
Also I can say that somehow I am glad not to have a medical education,
otherwise I would be stuck and limited to this knowledge, being an authority
but blind for any creative solution. Even though I could look through the
authoritarian attitude of this visitor, I felt half a day impressed and
depressed...
By the way: The physiotherapist
told me that his field are joint treatments specially the knees.
I asked him to which
one of the knees he is specialized, to the left or the right? Because I
have some problems in my right knee...
.
Now my mood is high
enough that it has caused a new attitude: This morning I could look at
many heavy and negative happenings in a way that I had just to laugh about
it and realize that it is very much more like a joke, even though it has
destructive results.
I talked to a friend
yesterday, who has a big company and therefor also big problems. When we
see each other we normally talk about our health situation. He told me
now that his mood is often changing. I ask him why, but he didn't know.
So I suggested that when this happens, that he just observes himself. Then
probably he will notice that these mood ups and downs are reactions to
what he is experiencing around him. So this for sure is different than
what he wants and what is his expectation how it should be. When he can
be aware of this, accepting it as part of reality, then he can relax about
it and then also he will be more open for creative solutions to change
the unwanted situation... Then even he might be able to laugh about most
of what had caused him disappointment and stress before!
Thought:
I
just watched a CD about doing EFT to heal a trauma. The therapist in this
video said that to cure a trauma sometimes it needs a year or more and
often it is a really difficult process, because it involves the work and
responsibility of the client. So it is a 'process' and this effects and
has healing results on all levels. Now, on the other hand, if a person
has a chronic disease like hernia and gets surgery, then in the case of
the person with the trauma it would mean to cut out the effected parts
of the brain of this person, so taking away the trauma and the symptoms.
Wouldn't this be ridiculous? So why it is less ridiculous doing surgery
on a hernia to get rid of this symptom and the same with other diseases?
Remark:
I read an article about a MD who found out that doing surgery on people
with Fibromyalgia (on their tender points) eliminates all their symptoms.
Oh boy!!! This MD will soon be multi multi billionaire and the world filled
with many million zombies more...
A visitor of my hernia
page ask me for advice about his hernia. He was operated a year ago and
still has pain. The doctors are telling him that this is normal... I am
sorry, but I can't give any advice, first because I'm not a health professional
and then because in this case I can't tell about my own experience as I
never had surgery and I am doing my best not to have one. People who had
surgery with their hernia and have problems, should ask their med. doctor
and if they can't give an advice then they should search for exercises
they can do, change their diet, do EFT and
do other things to strengthen their whole system. Probably they can do
the same exercises I'm doing to avoid surgery and to heal my hernia, but
really: I don't know about it! Maybe 'castor oil packs'
can help, ask your doctor... I can only repeat: Whatever disease there
is, with surgery the cause is not healed and another symptom will show
up: Another hernia or something else, probably on a different level...
So as a consequence: Heal your background and every thing else will fall
in its place!
My hernia
is much better! Since one week
I am working full time and also lifting heavy stuff but I have no pain.
But I am wearing a truss all day and I put it on in the morning before
I get up, taking it off when I lay down in the evening. With this being
sure that the hernia doesn't come out. When I go to the toilet or do the
sauna, then I protect the hernia with my hand. Another sign shows up telling
me that my hernia is better: The last few days I haven't protected my hernia
when I did the sauna and even then it didn't pop out! I see this as a real
progress.
.
Two
weeks later: I'm still progressing even I'm working. I find
it more difficult to do my abdomen exercises, because about one hours daily
for this needs some energy and I'm adding every day a few movements more,
so that I am now at one hundred movements for each exercise that makes
five hundred movements and then the massage and the EFT in-between. But
I want to stick with it as the healing seems more and more possible. I
have no doubts about this anymore... By the way: I have thrown away my
old truss and I'm using a small foam rubber ball which I have cut into
half. It works perfectly and hasn't cost me one centime!
.
With the half rubber
ball under the truss it works pretty good, but yesterday I couldn't find
the ball, - probably my cat was playing with it -, so I used a flat stone
instead. This might be better, because from an old book about hernia treatments
I remember the information, that the pressure from the truss cushion would
cause that the tissue builds up scar tissue and so closes the hole of the
hernia. So I will direct my intention to this... (Later: I stopped using
the stone and instead I'm putting a hard foam rubber cushion. That
feels right at the moment, but I guess every body had to find out what
seems the best...)
I am using this flat
stone now for two months and it works pretty good, although the stone is
too heavy and sometimes falls out... I can't suggest using a stone, probably
it depends very much on one's individual condition and the state of healing.
So one should be aware of it and sensibly using one's intuition for what
might be the best...
Today I received an
email with a link to a Yoga
Web site were a MD who also is doing yoga, describes that he healed
his inguinal hernia with yoga. He describes the same exercise I am doing
now since three months.
I found a post in curezone.org
which points out the importance of a colon cleanse:
"I actually asked
him how to cure inguinal hernia with herbs for my dad who suffers from
this. He told me that an inguinal hernia means that the colon is full of
crap, and this impacted colon is pushing on a weak muscle which bulges
out. Dr. Christopher's student cured his inguinal hernia within 6 weeks,
but it can take 6 weeks to 6 months. Basically, one takes Dr. Christopher's
lower bowel formula (to empty the colon out, as many capsules as can be
tolerated). Also, apply Dr. Christopher's complete tissue formula ointment
on the area, and also this formula can be taken internally. But taking
these supplements is not enough, diet is key. The purpose of this treatment
is to eliminate all of the fecal matter from the colon that is pressing
on the weak muscle. So if one wants to get rid of this problem, one should
go on a mucusless diet-absolutely no ingestion of foods that cause constipation:
no dairy, meat, or preserved foods. One should eat fruits and vegetables,
and juices. And Dr. Christopher also said that if one wants accelerate
the healing process, a juice fast would be necessary-preferrably a watermelon
juice fast, or a prune juice fast.
Surgery for an inguinal
hernia merely masks the symptoms. The body is telling the patient the colon
needs to be cleaned out, it is full of too much crap. Surgery definitely
does not clean out the colon, and if this is not cleaned out, new diseases
can appear. As we all know good health starts with colon health."
Yesterday I called
an old friend in Germany telling her about my hernia, she gave me the advice
to go to the Web site of Dr. xyz, who investigated about 'micro cells'
and he has developed a series of 'formulas' which helps and stimulates
the growing and recovering of tissue. That's exactly what I need at this
moment for my hernia. I feel pretty good and I can work nearly whole day
and pretty hard. I have seldom pain, but the hernia is not healing, what
means the rupture is not closing, although I am doing EFT especially for
the cells of the tissue and muscles that they can recover, so obviously
they need another stimuli. OK, so I went to this doctors Web site and spend
all night on reading it. Indeed very convincing and I wrote an email to
Dr. xyz asking about a 'formula' for my hernia. I am pretty critical about
offered 'formulas' because I have made a lot of negative experiences in
the Internet with those magic bullets. I wish nothing more than to find
something to help to heal myself. This could really have a great impact
to all people suffering from hernia. The 'formula' alone will probably
not do it, but with the exercises, the right diet, massage, EFT, meditation,
etc. then the stimulation of the cells might do the decisive healing impulse.
Update:
I tried for several
months the 'formulas' of several sellers and came to the conclusion that
these seem to be part of the big health business. For sure it is good to
take some supplements like vitamins and minerals, but all the other stuff...
I have serious doubts, but there should be done some intense investigation...
I came to the conclusion that those 'formula sellers' are mostly using
the need of people, who of course want to be healed, to make money. It
is likely so, because there
is missing a more subtle aspect, as their view still is based on a pure
materialistic aspect, even there might be an aspect of selfless intention
behind.
Could it be that this Hernia thing is an exercise in being
patient? I believe that I'm a pretty patient person, but my Hernia let
me come to my limit. You as the reader of this writings are probably very
patient, not having received any concrete result about my healing. But
wait! Don't give up. I am still convinced that healing from hernia is possible.
It's not just a believe. Indeed I am feeling much better than one year
ago, my physical condition has improved a lot, due to my daily exercises
as described before. I am working now full time, as I did before I got
sick with Fibromyalgia, although my energy some times goes down. But yes,
this might have to do with 'patience'. So I can understand that you are
waiting for a result, but please be patient!
Several weeks have
past and I'm still waiting. I'm desperately waiting for the parcel with
the miracle formula. A few weeks later: I gave up waiting for the parcel
and started to investigate, searching for similar substances. There are
a number of other places where one can buy those supplements. What I can
see now is that the prices for those 'formulas' are far too high and I
will look for an other way to get these substances, which are: Proline,
Lysine, protein and vitamin C. I am taking now 50 gr pure protein daily,
which is sold for body builder. The Lysine and Proline, which are important
for the cell stimulation, but I haven't found yet. Then I should take 5-6
gr vitamin C. (over the day) But I couldn't take the high quantity of vitamin
C, because it gives too much acid to the body system. I will look for another
kind of vitamin C...
I just called somebody in the
USA who had written an email to me telling that he healed himself from
an inguinal hernia. In his email he hesitated to tell me details because
he wasn't absolutely sure that he was really healed. But now when we talk
about it at the phone there was no doubt about it: He healed himself from
his inguinal hernia and there is nothing left which disturbs anymore. He
can do anything without problem, included weight lifting and heavy work.
He had an inguinal hernia for about three years and he refused surgery
at the last moment when he had already the appointment with the surgeon.
Now he is very happy that he did so. He also makes me happy as I have the
confirmation that healing without surgery is possible, until now I wasn't
sure about it and felt pretty alone. So now my hope has a concrete base
and I look forward to my own healing. This gentleman wants to share what
he did to heal his hernia. (Go to: email exchange)
It is nearly the same what I'm doing, with very little variation, but of
course sometimes something little makes a big difference! He told me that
he takes 6 gr of vitamin C daily and 50 gr protein and that he has done
similar exercises as I do, but he said it is more important to do a few
movements but very strong than many and light. Also he said that it is
important to relax enough, - indeed this I would like to do, but at the
moment there is too much work and the heat is unbearable... So I will stop
writing now and relax...
Somebody had ask me
about the exercises I'm doing. It is difficult to describe them so I have
made a video about
it. (In case this link doesn't work, search in YouTube
for BeiYin or Inguinal Hernia healed without surgery.) In any case one
should carefully listen at one's body and only do what feels right... I
still believe it wouldn't be a fault to ask a health professional... (But
be aware of their established rigid attitude!)
Update:
Again
a few months passed by. I'm still doing my daily exercises. It hasn't changed
much, but looking back I can observe that doing the exercises now, it is
much easier than before and I'm not getting exhausted so much. This early
morning when I went out to make a pee, I forgot to put the truss, then
I noticed that the hernia didn't come out, as it normally did. But I will
not sing hallelujah yet and go on wearing the truss, although putting in
just a small rubber plate, after the stone I had used fell down and broke
into pieces, what gave me the sign to change something about the protection.
And it works, I have no pain anymore and no problems even lifting heavy
things... Again I will try to get the vitamin C as Calcium Ascorbate
with Bioflavoids here in the pharmacy. I had bought it from the
US but it never made it through the customs. Later: This kind of vitamin
C exist here in Spain only without Bioflavoids, but this is ten times
more expensive than in the US!
Since a few days I have some pain in my abdomen, although
I'm not working at the moment. I don't work because I'm not feeling
well and have a heart problem which are getting worse even doing little
things. I even had to reduce my daily exercises. Looking back to the last
weeks, I can see what might have caused it. The last two months I felt
pretty much alone, then my cat, I have been living with for the last ten
years, died. This was a very special cat and we were very connected. So
this was an emotionally shock... Then living in a kind of community is
a permanent emotionally stress. Last week we had a meeting and there were
only complains from the people here about the daily circumstances and not
even one positive comment... I know this behavior and attitude from people
since thirty years and I can take it, having reduced my expectations to
the utmost minimum, but after this I felt sick and didn't want to see anybody...
So I'm not that much surprised that also my hernia hurts beside the heart
pain. What makes it again clear, that the emotions have an important significance
and influence on health and healing. Again, like several times before,
I came to the point when I felt that I wanted to give up with the intention
of a community. These thoughts didn't make me feel better. There are arriving
every day email from people who want to come, but the last days I haven't
answered them. Now just a moment ago there called someone who had written
and we were talking for a while and he convinced me, so I told him they
(a couple) can come. This has happened now several times that when I came
near to the point of giving up, then promising people showed up. OK, now
I feel much better and I will relax. Tomorrow is another day... ...?
Update: So
you might ask what all this has to do with 'healing my hernia'. It turned
out the last days, that indeed it has to do with it. The last two weeks
I had serious heart problems, not because of an organic failure but caused
of stress. Before the heart problems were showing up, my hernia was doing
pretty well, it hasn't come out for several days and there hasn't shown
any pain, so I came near to the thought that my Hernia might be healed.
But then with my heart problems also the Hernia got worse, so obviously
all is influenced and connected with my emotional condition triggered by
outside happening and situations. Dealing with this in a different way
and with another attitude will bring the release... So you might want to
go to my new heart page and read about it. Then
you will understand that 'stress' also is influencing the healing of one's
hernia and that it is essential to do something to release one's stress...
Even you are used to the daily stress and it looks like this is normal.
But even it doesn't' bother you too much, it is still damaging your system
and is causing the failure in the long run and I suspect that stress is
a hindrance for any healing . Don't give up! Take self responsibility and
do something about your emotional situation, which is influencing your
stress level! It's a challenge!
Update: My
heart trouble is getting better and also my hernia. Since more than a week
it didn't popped out and I have no pain. It is possible that one reason
is, because the last time I haven't been working so much like before. What
seems to be important is, that now I'm much more aware of my stress level
and when I notice that I'm tense, then it needs only a little effort to
relax. For example driving in heavy traffic or doing a job fast. Obviously
it is easier to observe myself, when I'm not emotionally engaged, but then
I am mostly aware of it later, when I'm alone and let pass the happening
again. So it seems that to release one's stress it is essential to
be aware of the stress and now it becomes very clear, why the 'Stress
Release Exercise' works and is so effective.
Update:As
I told at my heart page: I'm laying in bed since three weeks with a broken
leg, not being able to move much. Two weeks before I had the accident,
I noticed, that my hernia was not coming out when occasionally I was not
wearing the truss, like when I took a shower or did the sauna. It didn't
hurt anymore and I reduced the protection to just a small belt. Now being
in bed for six weeks for sure this is favorable for the complete healing.
Meanwhile I will continue with the exercises I am doing since more than
half a year. Not completely, due to my broken leg, but as good as I can.
So then in another three weeks I will dare not to use any protection and
will just hope that my hernia will be completely healed.
I am aware of the
fact that the overpowering authority from the established health system,
by stating that the only way to deal with a hernia is surgery, has still
an influence on me, but I'm stubborn enough to be convinced that healing
without surgery is possible, although all those capacities are telling
something different. Something similar happened to me now: When I went
to the hospital with my broken leg, the med. doctors said that this must
be operated and they reacted pretty strange when I refused surgery after
I saw the x- ray and listened to their unclear arguments. To make the story
short: They finally put my leg in plaster and let me go, again reacting
strange when I refused the medication they wanted to give me, against the
pain, the swelling, to prevent thrombosis, etc. I admit, it was quite painful
the first three weeks, but I'm glad not to have enriched my system with
those chemicals... So lets see... (By the way: Later on I had a good, spontaneous
and human contact with another med. doctor and there might come something
else out of it. He was interested to know about my healing from Fibromyalgia
and that is the first time that a doctor was interested and reacted positive!)
Update:
Now I'm pretty sure that my Hernia is healed. I was laying in bed with
a broken leg for four weeks. (I had continued with my exercises almost
the whole time). I went twice to the hospital in this time and I didn't
wear any protection for the hernia and I had forgotten totally about it
as no problem was showing up. The last few days I walked around with crutches
and I didn't think about my hernia. I haven't yet started weight lifting,
so I'm not yet absolutely sure...
Update:
But
now I'm almost sure that my hernia is healed. When walking around with
crutches it makes quite some pressure on the belly, but the hernia still
doesn't come out and also when I sneeze strongly or cough. I have nearly
forgotten about the hernia. I still haven't done weight lifting, with this
I will wait a few days more... No, I didn't want to wait more so I went
out and lifted a big stone, but this stone seemed not to be big enough
so I took a big pallet and standing on one leg I lifted this pallet several
times. No hernia symptoms, no pain. So I can resume:
My
hernia is healed!!!  
Epilog
Not just my hernia
is healed. During this healing process I went through a transformation
which included my whole system. I had to develop strength and patience
to be able to continue. Often I felt totally alone, but having still some
trust left that the right thing would appear in the right moment, so then
it could happen and it happened!
I always felt that
I had to go on, listening to my intuition. Now I can see that this was
right and knowing that out there are millions of people with hernia and
hundred thousands not having the possibility to be repaired by surgery,
but not knowing that they might be able to heal themselves, so they are
hopeless and just suffering. It is possible to state now that one can heal
oneself from inguinal hernia without surgery. It is not easy and one will
need a lot of patience and inner strength to do so, but better to intent
then to suffer without hope. If somebody with hernia read all what I wrote,
that shows that this person has patience and so as well might take the
initiative and self responsibility to do something about ones situation
and condition.
The established and
untouchable statement: "Only surgery can repair an inguinal hernia"
is not solid anymore. If I could do it, then others also can do it and
if you are younger than sixty than it will be probably much easier. Now
you must not feel as a victim anymore. The hernia is a challenge, if you
go through the healing process the benefit is greater than you can imagine
now...
 ...Walking
on, I'm reflecting: How is it possible that millions of humans are suffering
from an inguinal hernia and the only solution offered by the medical system
is surgery? There are hundred thousands of untreated hernias because there
are people who can't afford surgery, just suffering and feeling as hopeless
victims. Isn't there any doctor who might be motivated to investigate and
then offer clear information about an alternative way to heal the hernia?
If this information would exist, then one doesn't need to go through all
this investigations oneself like I did and then the healing could happen
much faster, not having all the doubts.
Well, one thing now
is absolutely clear:
The healing
from an inguinal hernia without surgery is possible!
And the good thing
is, that not only the symptoms disappear. During the healing process also
the cause is healed, because the whole being is included. Indeed, this
makes it much more difficult, but it is worth the effort!
BeiYin
Half a year later: I'm still symptoms free and
working full time. I am doing my exercises every morning for about twenty
minutes and once a week a sauna. In all this time there have been three
responses from people who also rejected surgery and were looking for an
alternative way and so they came to my Web page...
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